Participants must not consume more than 1200 calories each day in order to create an energy deficit. The average american consumes over 3600 calories daily so this is a sharp decrease for most people.
Showing posts with label 1200 calorie diet chart. Show all posts
Showing posts with label 1200 calorie diet chart. Show all posts
Friday, December 14, 2018
1200 Calorie Diet
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