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To help weve compiled our favorite meal prep ideas for weight loss including recipes meal planning strategies and flavor hacks to stop boredom in its tracks. Every time i start to meal prep i lose my focus.
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Wednesday, June 20, 2018
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One 2007 study connects eating once a day to an increase in blood pressure and cholesterol. Eating one meal a day not only gives me a new outlook on life but it actually makes me a happier person.
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Tuesday, June 19, 2018
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