Here i have provided a sample 1200 calorie indian diet plan for weight loss including both vegetarian and non vegetarian dishes that will help you get an idea of what it ideally looks like and what portions you are supposed to eat. Here is everything you need to know about following an indian diet for weight loss including which foods to eat which foods to avoid and a sample menu.
Diet Chart For Weightloss Breakfast Lunch Snacks Dinner
6 Healthy High Protein Recipes For Weight Loss Indian High
Weight Loss Diet Food For Dinner
